General

In the workplace, we face problems and conflicts every day. How we handle and resolve problems reflects our character and our role as a team member within the organization. As a leader, one cannot afford to take short-cuts only to alleviate the symptoms of a problem as opposed to taking the time to do...

When it comes to change, in both our professional and personal arenas, more often than not we begin to feel uncomfortable and experience various levels of anxiety. At times, change may occur because of organizational realignment, a shift in organizational strategy, or a change in our scope of responsibilities. Change often fosters feelings of...

There are 6,377 book search results found on Amazon for ‘resilience’. The word is now everyday jargon, making appearances in mission statements and agenda titles. Society has caught the buzz, but there’s still a misconception regarding the endurance versus recovery components of resilience. Resiliency is the capacity to capitalize on opportunity, embrace challenges, and...

In 2016, the Cleveland Cavilers were able to beat the reigning champs, the Golden State Warriors, to become the first team to come back from a 3-1 deficit in the NBA finals. The Cav’s ability to be comfortable being uncomfortable is a skill all professionals can benefit from learning. By examining and utilizing the...

Are you self-aware of your work habits when it comes to remaining task focused? Do you find yourself checking Facebook “real quick” or getting sucked into an email, text, or tweet when a notification pops up? It is important to understand how our brain works when it comes to attention, how we identify our...