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Gratitude Is More Than An Attitude

May 29, 2018 in
Would people describe you as grateful? Or are you only deliberately grateful when you celebrate Thanksgiving or during the holiday seasons? If the latter is true, you are not alone. One-off displays or seasonal feelings of gratitude occur more often than intentional efforts to generate a culture of gratitude at work and at home....
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Getting Into “The Zone”

May 9, 2018 in
As a “Corporate Athlete” have you ever delivered an important presentation and felt either overly anxious or like you had little to no energy? The way we perform is often predicated by the amount of physiological and emotional arousal we have for the task at hand. Think about performance from an athletic perspective and...
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What Does Your Workspace Do For You?

April 23, 2018 in
Think about your organization’s goals. Now think about the key steps to achieve them. What comes to mind? If optimizing your work environment is not on your list, it should be. It might surprise you to know that a key driver of organizational innovation is an optimal workplace design.2 Take a moment to be mindful about how...
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Eat To Lead

April 13, 2018 in
Common challenges business leaders face includes increasing productivity, successfully completing projects, prioritizing a heavy workload, and communicating clearly and concisely.1 While many challenges focus on productivity and communication, one overlooked criterion for successful leadership is a healthy diet. The influx of grab and go lunches, lack of healthy snacks, frequent consumption of coffee, and skipping...
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Prioritizing When Everything Is A Priority

March 28, 2018 in
How do you prioritize your workload when every task, project or assignment is deemed a priority? If not handled well, anxiety and stress take over, which can lead to inefficiencies and ineffectiveness in a business environment. Within an organization, it is critical that priorities are clear and well known. Business Dictionary defines prioritization as...
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