(866) 488-9228
Get High Performance
Tips In Your Inbox

What Is an Adaptability Quotient?

February 28, 2023 in

In today’s dynamic world, the ability to adapt and flourish in new and unpredictable situations has become a crucial skill. To keep up with the pace of change, many individuals and organizations are putting effort into improving their Adaptability Quotient (AQ).

An AQ measures an individual’s or an organization’s ability to adapt and respond to change. It is a set of skills and qualities that enable a person to adjust to new scenarios and learn from their experiences. An individual with a high AQ can quickly assess a situation and make necessary adjustments so that they can continue to work effectively.

So, how can a person adopt these important skills?  Let’s explore the specific qualities that contribute to an individual’s AQ.


Flexibility is the ability to adjust one’s thinking, behavior, and approach in response to changing circumstances. People with a high AQ are incredibly flexible, which helps them remain productive and effective in the face of uncertainty.

A flexible person can easily adapt to new situations, work well with different personalities, and adjust their communication style to suit different audiences. In scenarios where change is constant, flexibility is a critical skill to have. 


Resilience is the ability to bounce back from setbacks, failures, and difficult situations. Resilient people have a positive attitude, a growth mindset, and the ability to find meaning and purpose in challenges. 

People with a high AQ view setbacks as opportunities to learn and grow, and they don’t let failure define them. During times of change and uncertainty, resilience is crucial for individuals who want to stay motivated and productive.


Proactivity is a critical skill for individuals who want to succeed in a competitive and fast-paced environment. Proactive people are self-starters, who take responsibility for their actions and look for ways to improve themselves and their environment. They don’t wait for instructions or permission to act; instead, they take the lead and inspire others to follow. Essentially, they take initiative and make good things happen.


Finally, a person with a high AQ has an open mind. In today’s interconnected world, where globalization and technology are bringing people from different cultures and backgrounds together, open-mindedness is an essential skill for success.

Open-mindedness is the willingness to consider different perspectives, ideas, and approaches. An open-minded person is curious, adaptable, and willing to learn from others. They embrace diversity and are not afraid to challenge their assumptions and biases. 

Contact HigherEchelon Today

A high AQ can be your secret weapon in a fast-paced and ever-changing work environment. By developing your flexibility, resilience, open-mindedness, and proactivity, you can thrive in all business scenarios, even new and uncertain situations. 

If you want to enhance your AQ, HigherEchelon can help. Our team of experts can help you develop the skills and qualities you need to succeed in today’s dynamic work environment. Through our Resilient and Adaptable Leader (RAL) course, we help business leaders become high performers through mental, emotional, and behavioral skill sets training.

If you want to improve your performance, job satisfaction, and personal well-being while transforming business outcomes, the RAL program can help. Interested in learning more? Call us at 866-488-9228, email us at solutions@higherechelon.com, or fill out this form so we can discuss your needs.